Recipes

Will post here our recommended recipes...


Got a headache?


For 10ml roller bottle at 2% dilution:

2 drops Peppermint
1 drop Frankincense
1 drop Lavender
+ Carrier Oil (VCO - Virgin Coconut Oil is used)

Warning: For Adults, dilution of 2% or more can be used depending on the essential oils or the circumstances it is being used for.

For your reference: for daily use, 2% dilution is recommended

For a 5ml bottle, 1 drop is 1%, 2 drops - 2%, 5 drops - 5%
For a 10ml bottle, 2 drops - 1%, 4 drops - 2%, 10 drops - 5%

Tip: Use only glass roller bottles and stainless steel rollers



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Blending a massage oil (full body)



* Stress Blend: 6 drops Lavender, 4 drops Clary Sage, 2 drops Sweet Orange
* Aphrodisiac Blend: 6 drops Ylang Ylang, 4 drops Jasmine, 2 drops Copaiba
* Restful Sleep Blend: 5 drops Lavender, 4 drops Frankincense, 3 drops Roman Chamomile


Directions:


1. Mix the essential oils together in a small glass bowl.
2. Add it to the 60 ml carrier oil of your choice (good for a whole body massage)
3. Transfer the mixture in a small glass bottle.
4. Proceed with the massage starting with only a small dosage of the oil.


*Source: Aromatherapy Baths and Massage



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 Antifungal Blend




For a 15 ml container (1/2 oz)
Carrier oil: Rose Hip
Method: Topical at 2% dilution

Directions:

Mix the ff:

1 drop Clove
1 drop Ginger
2 drops Cypress
2 drops Melealuca (Tea Tree)

Add the mixture to a 15 ml Rose Hip. Apply to the area on the skin.


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Pain and Tension Relief Blend - for swollen wrist




For a 30 ml container (1 oz)
Carrier oil: Argan Oil
Method: Topical as massage oil at 3% dilution

Directions

Mix the ff:

2 drops Clove
2 drops Ginger
3 drops Rosemary
3 drops Cypress
4 drops Eucalyptus
4 drops Lavender

Add the mixture to a 30 ml Argan Oil. Massage the affected area (hand wrist) for 10 to 15 minutes





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Personalized Hand Sanitizer (Anti-Viral)


55 ml unscented Hand Sanitizer (anti-bacterial)

Method: Hand Sanitizer at 2% dilution (for Adults with NO health condition)

Directions

Mix the ff:

3 drops Cedarwood
3 drops Tea Tree
4 drops Clove Bud
4 drops Rosemary
5 drops Citrus Fresh blend (orange, mandarin, bergamot, lime, lemon)

Add this essential oils blend to the hand sanitizer and shake it. Now, it is ready to use.


 Click here for AUTO DILUTION CALCULATOR


Disclaimer


Should you be seeking medical cure or treatment, please contact a doctor immediately and refer to their prescribed medications.

The use of essential oils whether aromatically, topically or internally is NEVER a cure to illnesses or diseases. It should not be intended for use in the mitigation, treatment, or prevention of disease.  It is just supplementary or complementary to orthodox medicines. And is dependent to the client's wishes to use the Holistic approach in healing.

Any products or brands mentioned above have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.

If unsure or in doubt about what essential oils to use, always consult or refer to a Certified Aromatherapist  or Essential Oil Specialist here.
A certified Essential Oil Specialist is a person who studies and knows more about the chemical component of each essential oils and can give expert advice on specific essential oils to be used.

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